Brick and Iron Cafe

Brick & Iron Cafe

Fast Food doesn't mean "Fat Food"

Acai Bowls, Smoothie Bowls, and Smoothies are a healthy meal option for everyone.

Customize your bowl with a variety of Fruit bases, topping choices, and protein add ins.

From fruit smoothies to specialty flavors fueled by 1st Phorm Protein, there is sure to be a flavor you love!

Grab & Go

In a hurry, but still want a delicious and nutritious home cooked meal? We have got you covered!

Brick & Iron Cafe carries the locally owned and operated, Muscle Meals 2 Go, as grab and go meal option. Heat it up here or grab a few for work lunches and heat them up later.

Want to order your own? No problem, click here to order your own. Just use the coupon code IRONLEGION and have it delivered to your home or pick it up here.

Supplements

Here at Brick & Iron Cafe, we believe in your health and wellness, but we also know that sometimes you need to “supplement” your diet to get everything you need.

We carry a full line of supplements from 1st Phorm with a staff committed to helping you pick out the supplements that are right for you.

Proteins, vitamins, joint supplements, and so many more!

Don’t see a product you want? No worries, we can get it.

Workout Gear

We have a full line of workout gear to help you perform your best (while looking it too). Tanks, T-Shirts, leggings, and more. Whatever your activity, we have got you covered.

Black Rifle Coffee Co.

Brick & Iron Cafe is an authorized Black Rifle Coffee Company dealer. We carry Bagged coffee, Rounds (aka k-cups), cans, and BRCC gear. If you have not tried BRRC coffee yet you are missing out! So many kinds and the artwork on each bag is fantastic.

What They Say

My new favorite place to get a fruit smoothie bowl! I am literally addicted to them! But before that I loved (and still do) the protein smoothies. It was a great healthy treat that doesn't taste healthy!

The Acai bowl is to die for!! Perfect for a busy mom rushing to get the kids to school and make it to work on time. Good and good for you, can't beat that!

Love, love, love this place. The bowls and shakes are AMAZING!! If you’re looking for a great, nutritious meal or snack on the go, Brick and Iron Cafe does not disappoint. My personal favorite is the peanut butter protein shake and any of the açaí bowls. ❤️ For this working mom, their meals have been a lifesaver.

On top of the great atmosphere CrossFit Iron Legion provides to athletes and visitors alike, Brick and Iron cafe offers delicious and healthy smoothies and smoothie bowls! Get the Jack fruit, it will change your life! If you’re looking for a healthy snack or quick breakfast that isn’t going to bloat you like a dead frog, create your own bowl and feel less guilty about your other poor life choices. Never had anything here I didn’t love. Bottom line: Brick and Iron Cafe straight SLAPS.

Work down the road from here and decided to give this a try.... No lie we have ordered from here everyday since!! There smoothie bowls are amazing!

I absolutely love this place! By far the best smoothies and protein bowls around. Locally owned, and the owner is AMAZING. If there’s a smoothie you’re thinking of, she can probably make it for you. My absolute FAVORITE is the chocolate peanut butter. Just the right amount of all the flavors and absolutely delicious. Looking something a little more exotic, I recommend “The Ted”.